“create an environment that is deeply meaningful to you and allows you to connect with your soul and your heart. feel more deeply and feel the deeper truth of who you are.”
nurturing cacao redefines performance through presence. guided by respect for
nature and a commitment to wellbeing, it offers a refined approach to energy.
steady, grounded, and deeply human.
we find that 15 to 20g is a powerful and potent dose if used consistently for is functional benefits. with its heart-supporting minerals and antioxidants, cacao has long been associated with longevity.
Nurturing Values
magnesium
cacao contains more magnesium than any other natural food source. this important mineral is involved in over 300 critical functions in your body, including helping to regulate blood sugar and allowing us to relax on a cellular level. in knowing the relationship between heart health and magnesium, it makes sense that cacao is a symbol of love.
antioxidants
polyphenols, flavanois, vitamin c, ten percent of cacaos weight is antioxidants. this means it contains more antioxidants than blueberries, goji, red wine combined. cacao’s antioxidants are anti-infammatory, nerve & skin protective, prevent & treat infections and are supportive of cognition and mood.
theobromine
cacao contains caffeine’s less aggressive “sister nutrient,“ theobromine, that protect and enhance the brain. theobromine is less stimulating than caffeine and has a longer-lasting, gentler effect on your body.
it stimulates the blood flow to the brain, which means more energy to think and perform. „In brief, theobromine is what coffee wishes it was!“
fun fact: „theobroma“ is greek for „food of the gods.“
anandamide & phenylethyamine (pea)
cacao contains two important neuro-transmitters for the brain.
the first, anandamide is known to lighten the mood, help lift depressive thoughts, and stimulate parts of the brain associated with motivation.“
the second neuroransmiter, phenylethyamine (pea), activates parts of our brain associated with concentration, perception, and pleasure. pea is increased when we’re in love and depleted when we’re depressed. It’s also the compound behind the infamous „cacao flow,“ where time seems to slip away and you get „in the zone.“
Neurotransmitters
How to use
prepare nurturing cacao not just as a drink, but as a moment of connection. slow down, breathe, and let each step become part of your ritual. from the warmth of the water to the first sip that reaches your heart.
Step 1
choose a quiet place where you can be fully present. allow yourself to arrive. this is where your ritual begins.
Step 2
pour boiling water over the cacao and stir slowly. feel the heat releasing its essence as it melts. rich, alive, and full of energy.
Step 3
breathe in deeply. feel how the scent softens your mind and opens your heart. set an intention for how you want to feel.
Step 4
let the first sip move slowly through you. notice the richness, the depth, the subtle earth beneath the sweetness.
Step 5
as the cacao flows through your body, feel your energy begin to shift. grounded, focused, and softly expanded.
Step 6
let good things arise. stay present. breathe. allow whatever comes: clarity, gratitude, inspiration. to move gently through you.
